Our goal is to help you reach yours by  

producing real results.

The proof is in the success of our members. Our training methods are a little bit more unique than what most people are used to which is what separates us from the ordinary. Instead of traditional personal training our trainer guided classes are  hybrid  style of  fitness.  Each 60 minute workout of the day will include strength, flexibility and cardio training to create a more complete daily workout for all levels of fitness for both men and women.

774-470-6560   info@impactcapecod.com

      Classes Monday through Friday

6:30AM 7:30am 8:30AM -3:30pm 4:30pm 

OUR TRAINING METHODS

Impact Performance Fitness & Training

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